Hi,...friends..! After the 'Antipode Supersonic', i have came up with something interesting, that will be full of good stuffs. So, without too much extra talks let's start the today's topic.
Today, we are going with the above title and it is 'Why Cycling..?' So, as a answer you'll get some interesting facts about cycling and tempting calories count and some other good stuff.
So, friends here, my attempt is only that you should avoid these fatty food, and switch to your health.
Source : CalorieKing
For Calorie Counter : click here..!
And for bicycle lovers :
Follow : Terry Bicycles, GCN
So, friends ..hope you would enjoy this post...and the same like always..!!!
Keep visiting QuickGK for more stuff like these...!
Today, we are going with the above title and it is 'Why Cycling..?' So, as a answer you'll get some interesting facts about cycling and tempting calories count and some other good stuff.
Interesting facts about Cycling :
- In 1868, the 80 kg Boneshaker was introduced, It had an iron frame, wooden wheels and iron rims, all with smooth ride.
- The longest bike was over 28 meters long, and it was driven by engineering students of Netherlands.
- About 100 million bicycles are manufactured each year.
- You can park around 15 bicycles in the same space that one car covers.
- Cycling for 3 hours or 30 km in a week halves your risk of heart diseases and stroke.
- 'The tour de France' is one of the most famous bicycle races in the world, established in 1903. It is considered to be the biggest test of endurance out of all sports.
- An average person can loose 13 lbs in his/her first year of cycling.
- Cycling can improve your health and quality of life. It gets you outside, relieves stress, and just generally makes you feel better about life. ( It's true, just try it..!!! )
- A study found that just 25 minutes of aerobic exercise such as cycling boosts at least one measure of creative thinking.
Tempting Calories Count :
- A person of 140 lbs can burn around 190 calories by 30 mins of cycling at the speed of 10-12 mph.
| Food item | Calories | Cycling needed |
| McDonald's Hamburger | 250 | 34 mins |
| Can of Classic Coca-Cola | 143 | 22 mins |
So, friends here, my attempt is only that you should avoid these fatty food, and switch to your health.
Source : CalorieKing
For Calorie Counter : click here..!
And for bicycle lovers :
Follow : Terry Bicycles, GCN
So, friends ..hope you would enjoy this post...and the same like always..!!!
Keep visiting QuickGK for more stuff like these...!
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