Hi..,friends. I think you would like my previous post related to this article (Most Interesting Calories Burner - 1) a lot, and thanks for that. So, i have decided to give you quite interesting related to this.
So, i am going to start the Most Interesting Calories Burner(MICB) series.
So, in MICB series you'll get very amazing calories burners every time.
So, the part of my MICB series, today we are going to know interesting about another very much interesting Calories Burner. Right...?
And, it is Reading... You aren't believing right..?. Same expressions was mine, when i read that, i couldn't believe at that time. But, it's true.
Imagine how reading can burn your calories...?..!! Let's get some stuff.
Reading :
Reading can burn your calories, it is just like that you are reading some weight losing tips and without doing it you are losing some amounts of calories.
Reading Lying Down :
140 pound person can burn 50 calories/hour, and a 160 pound person can burn 65 calories/hour by reading.
Reading Sitting :
Sit while reading can burn more calories. 140 pound person can burn 67, and 180 pound one can 86 calories/hour.
Comparative Science :
So, avg. person can burn 60-90 calories/hour, and it is equivalent to :
Science :
The more you weigh, the more you burn. It takes additional energy to circulate blood and to perform basic physiological functions while having greater mass.
So, don't gain weight to loose more by reading. (joke..)
Further Science :
The calories you burn while reading is on the basis of on basic metabolic and maintenance process.
Tips :
Workout between reading sessions or chew calories-free gum while reading to burn some extra calories.
Don't be dependent on reading, it can't shape you from 0 to 1.(you know what i mean...)
Know how many calories you'll burn during sitting,reading/writing.Click here.!
Thank...! Keep visiting QuickGK for more amazing stuff.
So, i am going to start the Most Interesting Calories Burner(MICB) series.
So, in MICB series you'll get very amazing calories burners every time.
So, the part of my MICB series, today we are going to know interesting about another very much interesting Calories Burner. Right...?
And, it is Reading... You aren't believing right..?. Same expressions was mine, when i read that, i couldn't believe at that time. But, it's true.
Imagine how reading can burn your calories...?..!! Let's get some stuff.
Reading can burn your calories, it is just like that you are reading some weight losing tips and without doing it you are losing some amounts of calories.
Reading Lying Down :
140 pound person can burn 50 calories/hour, and a 160 pound person can burn 65 calories/hour by reading.
Reading Sitting :
Sit while reading can burn more calories. 140 pound person can burn 67, and 180 pound one can 86 calories/hour.
Comparative Science :
So, avg. person can burn 60-90 calories/hour, and it is equivalent to :
| Quantity | Food | Total cal. |
| 1.2 | Glass of Wine | 79 |
| 0.4 | Coca-Cola can | 207 |
| 3 | Carrots | 30 |
Science :
The more you weigh, the more you burn. It takes additional energy to circulate blood and to perform basic physiological functions while having greater mass.
So, don't gain weight to loose more by reading. (joke..)
Further Science :
The calories you burn while reading is on the basis of on basic metabolic and maintenance process.
Tips :
Workout between reading sessions or chew calories-free gum while reading to burn some extra calories.
Don't be dependent on reading, it can't shape you from 0 to 1.(you know what i mean...)
Know how many calories you'll burn during sitting,reading/writing.Click here.!
Thank...! Keep visiting QuickGK for more amazing stuff.
Raj Thakkar interesting article. I did not know that reading also had those fat burning properties.
ReplyDeleteThanks for the information.
Best regards :-)
Thanks for the feedback, and i'll try my best to make my visitors feel amazed always..!!
ReplyDeletereally very good article....keep sharing knowledge like this...good work..:-)
ReplyDelete